Saturday, October 27, 2007 

How to Join Discovery Health's National Body Challenge

Listen up America, Discovery Channel wants you to join the Discovery Health's National Body Challenge! It is a weight loss and health challenge that aims to keep America fit and healthy for life.

It actually started as an eight-week fitness and health program started to kick off the New Year right but now it operates as a comprehensive health and weight loss program designed to help people lose weight and have a healthier lifestyle.

The health and weight loss challenge by Discovery Channel is handled by health experts such as doctors and fitness trainers so you are guaranteed of a safe and medically-approved program.

The eight-week time period required by the program is based on the recommendation of experts who say that it is just the enough time period for most people to realize their goals, make changes in their life and see the results they wanted.

The Discovery Channel's health and weight loss challenge program provides expert advice on fitness, weight loss and having a healthy lifestyle. The program also includes online customized meal plans, a personalized fitness plan and weight tracker.

Unlike fad diets and plans this has medical-supervision and all its programs are safe and effective. The meal plans in the program are based on the most recent 2005 Dietary Guidelines for Americans, by the US Department of Health and Human Services and the US Department of Agriculture.

The challenge is open to any US resident aged 8 and up. Children (8 12 year olds) who want to enroll in the program must be enrolled with their family.

The best thing about the Discovery Channel's health and weight loss challenge is that it is free and signing-up is a breeze. Just visit their website, fill out the online form and you're done.

Phillip England is a weight loss expert and Author of the popular report "The Ultimate Weight Loss Secret". To receive your free information on the secret that doctors, and health companies either don't know, or don't want you to know, please see http://www.theultimateweightlosssecret.com/secret

Shaking After A Yoga Cl

 

Doctor, Why Can't I Loose Weight and by the Way Why Do I Feel Sick?

Doctor, Why Cant I Loose Weight and by the Way Why Do I Feel Sick?

This the number one question heard in my office and in physicians offices throughout America. There is a strong relationship between weight gain, difficulty in loosing weight and feeling sick. Candida Albicans, an opportunistic fungus, is often the link between weight gain, feeling ill and the difficulties people have with loosing weight. Focusing on removing Candida Albicans from the body rewards the dieter with a feeling of well being and weight loss that is steady, sustainable and healthy.

Americans are embracing the low carbohydrate diet for its ability to reduce their waist size and weight even when other diets have failed. The more important benefits of a low carbohydrate diet are usually lost in our obsession with weight. Low Carbohydrate diets have been used by nutritionists and holistic physicians for decades to control Candida Albicans. The weight loss and feeling of well being that accompanies a low carbohydrate diet is mostly associated with controlling this serious, but often over looked health condition.

I often see patients in my office who want to lose weight and have tried every diet and pill on the market with little success. During their history they often reveal a list of symptoms and complaints that they feel have no relationship to their weight problem. These patients do not realize that their weight problem and their other complaints are symptomatic of a more serious health condition known as systemic Candida Albicans. By concentrating on treating the underlying Candida Albicans my patients are able to loose weight and improve their overall health.

Betty F. . . was consulting with me for continued weight gain. She was finding it difficult to stick to a diet and exercise, partly since she saw such limited results. During her consult she admitted to gas, indigestion and fatigue. Her history included birth control pills, antibiotic use and several yeast infections. Her treatment plan included a low carbohydrate diet, nutritional supplements, and anti fungal herbals. She returned is 4 weeks, she had been able to stick to the diet with much greater ease, she felt more energetic and had no more gas. She was even happier that she had been able to loose 9 lbs. She reached her goal of a total weight loss of 22 lbs over the course of 3 months and has been able to keep it off. She now sticks to a sound diet and only takes a multi nutrient with herbals.

Candida Albicans is opportunistic yeast that often over whelms the body after antibiotic, may be passed from person to person with the exchange of body fluids, and from direct contact. It may be found in the reproductive tract, the mouth, the GI tract and in the blood. There are several common signs of Candida Albicans including vaginal yeast infections, thrush, jock itch and athletes foot. Candida Albicans has been linked to a number of health conditions including; asthma, depression, dizziness, fatigue, headaches, hypoglycemia, Irritable Bowel Syndrome (IBS), learning disabilities, menstrual problems, Migraines, Multiple Chemical Sensitivity Syndrome (MCSS), Prostatitis, sinus problems, and Urinary Tract Infections (UTI).

One of the major secondary problems associated with Candida Albicans is weight gain. A number of the problems associated with loosing weight and staying with a diet are doing to Candida Albicans. A person with systemic Candida Albicans will often crave sugar and simple carbohydrates because this is the main source of nutrients for yeast. Mood swings and depression are often associated with the rapid change in blood sugar levels caused by the yeast. Patients often complain of gas and bloating caused by the fermentation of foods in their intestines by the yeast which naturally release gas, just like in Champaign and beer. The fermentation of foods in the intestine may also lead to alcohol production that is absorbed through the gut and may lead to symptoms of confusion, altered behavior, and difficulty concentrating. Determining whether you have a Candida Albicans can make a big difference on how easy you will be able to lose weight and keep your weight loss off.

Questions to determine if you may have Candida Albicans:

1. Have you used antibiotics in the last 2 years?

2. Do you have gas or bloating?

3. Do you have sugar cravings?

4. Do you have low blood sugar?

5. Do you have history of yeast infections, vaginal, oral, athletes foot, or jock itch?

6. Does your partner have a history of yeast infections, vaginal, oral, athletes foot, or jock itch?

7. Are you sensitive to smells?

8. Are you sensitive to alcohol?

9. Do you suffer from symptoms that your doctor cannot explain like; headaches, migraines, depression, diarrhea, dizziness, IBS, menstrual or sinus problems?

10. Do you feel fatigued all the time?

11. Do you have a hard time concentrating?

12. Do you just not feel right?

Candia Albicans can be diagnosed by a blood analysis by your physician, though many traditional physicians do not regularly order this test. A major problem with treating Candida Albicans is the low regard most physicians place on controlling it spread. A recent study showed that 27% of nurses and 33% of doctors have Candida Albicans on their hands in a hospital. You can get a reasonable idea if you have problems with Candida Albicans by answering the questions in the box above. A yes answers to 6 or more questions above, associated with any of the signs or symptoms listed above, is a good indicator that you may have a Candida Albicans problem. Dr. Mark Leder, a chiropractor and nutritionist in NYC, states I have treated thousands of women for weight loss and I find that over 75% of them are suffering from Candida Albicans. I tell them, you want to loose weight,? You want to be healthy? Deal with the Candida problem and everything else will follow. A low carbohydrate diet is the first step to dealing with Candida Albicans, but an herbal anti fungal is just as important.

When Candida Albicans presents itself as a vaginal yeast infection or athletes foot will often be treated with medication. Medications may be oral or topical and can be in prescription or over the counter strength. The problems with medications is that they are often short term and or do not get to the root of the problem. To properly reduce the amount of Candida Albicans in the body a low carbohydrate diet is the first step. Nutritional and herbal supplements are also key components. Regular intake of natural anti fungal supplements gives the body a chance to gentle and slowly reduce the amount of Candida Albicans in the body. There are a number of natural anti fungal herbals and products available on the market, but quality and effectiveness vary greatly. One of the best products available, through physicians offices only, is called RxBotanicals Diet Enhancer which contains powerful anti fungal and natural herbal relaxants. The combination of anti fungal and natural herbal relaxants found in RxBotanicals Diet Enhancer gentle lowers the amount of Candida Albicans in the body while making the dieting experience easier and more successful.

America will continue to focus on the weight loss associated with low carbohydrate diets. Nutritionists and physicians will continue to embrace the multitude of health benefits associated with a low carbohydrate diets with herbal remedies and its relationship to reducing Candida Albicans in the body.

Questions or comments can be addressed to Dr. Steven Zodkoy at 732-308-0099 or szo9935741@aol.com

Dr. Steven Zodkoy is the director of Monmouth Advance Medicine in Freehold, NJ. Dr. Zodkoy is a Chiropractor, a Certified Nutritional Specialists, a Certified Clinical Nutritionist and a Diplomat American Board of Clinical Nutritionists. He is frequent expert for news broadcasts, contributing author for magazines and consultant to nutritional companies.

Weight Loss Pilates Yoga Ball Beginners Kit

 

If You Could Talk To Your Clubs, What Would You Tell Them?

The reason why I am writing this article today is to explain to all golfers what the consequence is by throwing theirs clubs in the forest, when they get angry, after missing theirs tee off. Let me tell you a story that happened last year while I was playing golf. There was a foursome ahead of us, with a guy who was very impatient. Every time we were on the green, he was ready to tee off. everything was going fine for this player until he start missing his tee off, I would say, 2 or 3 times out of 18 holes. The funny part is, that he was walking back in the forest to get his club back while swearing at the same time.

You see, this golfer only missed 3 times out of 18 holes, meaning that he had 15 good shots. So at this point, what is the morale of all this? Golfers should always count only theirs bad shots? No! Simply because, clubs don't talk and have nothing to do with your anger. Of course, if you had missed 17 times out of 18 holes, with your driver, then you should ask yourself if you have the right club for your actual swing?. But otherwise, you do have the right club. Getting angry will only increase chances to miss more shots, because you will not concentrate on your swing and hit probably faster. Period.

When you miss a shot on the tee off or on the fairway, more angrier you get, more mistakes you make. Therefore if you miss, ask yourself, where is my mistake? Is it my shoulders, my hips, my hands, the downswing? And next time, only think about this error and don't think about anything else. You know that if you correct it, you will have a perfect shot. Have you ever see a professional golfer, when he missed his shot, he always re-swing and try to figure out where he failed.This is why they are professionals. Remember, if you miss a tee off, keep you club because driving a golf ball 200 yards with your hands, is tougher than you think!

So I guess from here, lots of golfers would recognize themselves.Relax on a golf course it's only a game.

Enjoy your golf
Robert

http://www.golfslicenhooknomore.com

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